When waking up is hard to do, consider the following strategies. We’ve all had those mornings when we just can’t...
Push the reset button on your sex life If you’re coupled and stuck in a sexual rut, you’re not alone. While dry spells are a normal...
Benefits of working out We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with...
Coconut oil is an increasingly popular cooking oil. Many people praise it for its health benefits, including antimicrobial and antioxidant properties, improved skin and oral health,...
Dr. Gottmann studied over 3,000 married couples. What he learned can improve your relationship drastically. Since 1970 he debunks common relationship myths. For example, he disagrees...
Interior design is largely a form of art – and, as with most forms of art, takes on a deeper meaning than simply decorating a room...
Nobody goes into marriage knowing what to expect. How could they? There is no set future for anyone, nothing is guaranteed. Even in the marriages that...
No matter how our day went, what we all want at every end of the day is to get a good night sleep. But, unfortunately, there...
Wallpapers have come a great way in the design world. To give any room the perfect look, walla need love removable press and stick wallpapers compared...
Nigeria is one of the best African countries to live if you are a young entrepreneur. That is because you’ll probably be able to build an...
In a study published March 28 in JAMA Network Open, black cancer patients had considerably worse outcomes after being diagnosed with COVID-19 than non-Hispanic white cancer...
Planning a getaway is tough, be it solo or even with your family. If you wish to accomplish a successful stress-free vacation, it is important that...
When it comes to reaping amazing health benefits from natural foods, the benefits of blackberries can’t be overlooked. While there are great many amazing berries out there,...
Cinnamon could be one of the more powerful spices in the world and has been used medicinally for thousands of years. This spice is still very...
Potato benefits, according to many, are a mythical, completely non-existent concept. But those “many” are totally wrong. The low-carb phenomenon we are experiencing in modern society...
Ah, the carrot. The carrot and our relationship first became notable with Bugs Bunny (at least, for some of us old folks). Throughout our lives, the...
Everyone can benefit from making an effort to practice gratitude every day. These 3 steps can help you start feeling more grateful, and appreciative of the good...
We all know that eating healthy can have a major impact on the way you feel. If you load up on fast food and processed junk,...
At first glance, he seems like Mr. Absolutely Right. He sweeps you off your cynical feet with nice dinners, roses, thoughtful gestures. The sex is incredible....
True love knows no boundaries, no nationalities, and no citizenship. Also, nowadays, it is proven – the distance that separates you and your woman is not...
The topic of cannabidiol and its effects has been going on for a while. While some people claim that CBD oil is good for your health,...
Do you often find yourself struggling to focus at work or during school? Are you always forgetting where you put your keys or what you would...
One of the hardest things about making healthier choices is that it can be difficult to sustain them over a longer period of time, especially when...
When it comes to sex, there are certain things you can never be prepared for. Like, the first time a man unpacks the goods and you...
Are you needing a new daybed for guests, a home office or den, or your quickly growing teenager? There are a lot of different daybed options...
In the modern world of 2021, it has become increasingly hard to find time to practice self-care and reconnect with our spirituality. With winter just around...
It’s unthinkable to many of us that we could ever be the victims of burglary or any crime. Sure, you hear about it happening your whole...
We all have special women in our lives, and we know it’s important to tell them just how special they are. Picking out jewelry for women can...
Politics have been a hot topic for the last six years, and it’s not slowing down now. For some areas, politics are always at the forefront...
Natural remedies for chest congestion: how to remove mucus from chest and lungs naturally What is chest congestion? Chest congestion is a condition in which there...
On August 1, doctors began to protest inadequate allowances and irregular salary payments, among other issues. The nationwide strike by the National Association of Resident...
Dr. Penking, a Nigerian doctor who announced the inauguration of a new DNA laboratory in Lagos state, claims he has received death threats. The medical...
Moving can be fun when all your tasks get completed within your timeline that is more complicated than said. No matter how well-prepared you are and...
A long-distance move is exciting but only when you have carefully planned for it. Of course, you must have considered everything, packed all your stuff, and...
Winter is almost upon us. While the chilly temperatures outside may make us start to crave a hot bowl of soup, in reality, winter can cause...
The college town of Chapel Hill has long been known as “The Southern Part of Heaven,” something author William Meade Prince used as the title for...
More than 122,00 individuals have gotten the AstraZeneca COVID-19 vaccine in Nigeria with no extreme results as dreaded in certain quarters. Nigeria commenced its inoculation...
New innovation that can quickly distinguish whether a positive COVID-19 test contains a realized variation was being tested by the British Government. Genotype test testing could...
1. Maintain a balanced diet. Consume a variety of foods, such as fruits, vegetables, legumes, nuts, and whole grains. Adults can consume at least five...